Trending Fitness Classes....

Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!

AllArm RaiseCrab Walk
Pilates

Pilates

Improves Balance
Free
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Abs

Abs

Six-Pack
Free
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Cardio

Cardio

Strong Muscles
Free
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Reduce Stress

Self-confidence

Sharpen Memory

Become Creative

More Relaxation

Alleviate Anxiety

Fitness is not a Destination...

It is our way of life… Take care of your body by working out regularly. It is the only place you have … to live in! Remember you are a force to reckon with …

Builds Aerobic Power

Therefore, you function at your maximum!

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Boosts your Memory

Improves your cognitive functioning

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Brings about restful sleep

Build up immunity & lower anxiety

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I am working on myself, by myself & for myself…

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  • Mon - Wed :5:30 am -10:30 pm
  • Thu - Sat :5:30 am -10:30 pm
  • All Sundays :6:00 am - 11:00 am

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